"when you want something you've never had you have to do something you've never done."
Roxy works with weight loss clients and small group training. She is truly passionate about living a well balanced, healthy lifestyle in and out of the gym. Clients often come to her with the misconception that exercise is what they need to get in shape. The reality is that not only do you need to exercise on a regular basis, you also need to be making changes in the kitchen, cutting down on the stresses in your life, and doing things you truly enjoy. Roxy understands that life can get hectic with, family, work, social life. That's why she works with you to help you make realistic lasting changes that you are comfortable with. Working out isn't just something you do to lose weight or "get ripped" it's a lifestyle, consciously making the decision everyday to be the healthiest YOU you can be.