WOW!! I had such a Fabulous Day!! It didn't start off that way though. I had my normal morning routine sort of, my first client wasn't until 11 today so I hit the gym for some cardio before I went to the DMV and while I was there I couldn't help but feel this gloom hanging over my head, and for really no reason and then it dawned on me that I was stressing about going to the DMV. We just leased 2 new vehicles in February which felt great no stressing about broken down vehicles or any random repairs that might pop up. But we still need to register those puppies and that is not cheap venture by any means and in the same month no less. So after sorting through my feelings and not wanting to live in a place of not having enough and dreading this visit to the DMV I realized I needed to put myself in a place of love and gratitude. I started repeating the self affirmation I trust that all my financial needs and more will be met, and I attract those I'm contracted to meet today. (Affirmations I got from my dear friend and acupuncturist Joanna) Soon I started coming from a place of love and not of fear, and I chose to be happy. No matter what the outcome at the DMV. The visit didn't go as planned and I walked out with a tear in my eye, but then I decided really quick might I say that I wasn't going to let that get me down. So I decided to go visit the hubby at work and get a delicious Kale smoothie and a hug. Just what I needed, I immediately felt better. And it's amazing how wonderful my day turned out, I made 3 appointments with potential new clients, I had an impromptu one to one with an awesome guy I met through networking we took a stroll around sloans lake twice. We had a fabulous conversation about spiritual paths, choosing happiness, and doing things that make you feel good, and how from that you soon start to attract happy things in your life. Which had just been shown to me hours before! I was just in awe of how wonderful the universe is and how you get exactly what you need when you need it. I also got to talk to my mom which always puts a smile on my face! Love you Mom!! Just feeling overwhelmed with love today and I couldn't be happier. Okay okay enough about that!
So how does this all tie into my challenge! Well for one I feel great on the inside which gives me motivation to work on the outside. The goal of comepeting in a bikini competition while still scares me a little, seems more achievable than it ever has before. Yes yes it's true I also have that little voice in my head that thinks at times that I can't do this. But it's not true I can, and I might not know all the details yet on how to get there but I sure do have the resources to find out! Weeeeeeeeeeeee!!!!!
Day 37 Diet: I didn't eat enough today but I did eat well!
Breakfast: Kale Smoothie
Lunch: Leftover Hamburger from the weekend and Celery
Dinner: Chicken Fajitas!
Day 37 Workout: Cardio!!
32 minutes in the treadmill! 15 minutes on 15% incline speed 2.7 and 8 intervals 1 minute incline 2.5% speed 7.0 and 1 minute incline 2.5% speed 3.5! This was the first time I've done a speed of 7.0 for all of my intervals it was challenging but felt wonderful when I was done!